Avoid fatproducing food combinations

FAT LOSS Activation

Best Weight Loss Programs That Work

Get Instant Access

In addition to certain individual foods being more "fattening," certain food combinations are doubly disastrous when you're trying to lose body fat. The worst of all possible food combinations is fat combined with sugar because it elevates your blood levels of fat, sugar and insulin simultaneously.

Dallas Clouatre, author of "Anti-Fat Nutrients," explains, "When fat is eaten at the same time as simple carbohydrates, both the fat and the carbohydrates are pushed into fat storage. The 'bad' coupling of fats with carbohydrates slows down your metabolism and causes you to gain weight."

Was this article helpful?

0 0
Losing Weight Without Starving

Losing Weight Without Starving

Tired of Trying To Loose Weight And It Never Works or You Have To Starve Yourself Well Here's A Weight Loss Plan That takes Care of Your Weight Problem And You Can Still Eat. In This Book, You’ll Learn How To Lose Weight And Not Feel Hungry! In An Easy Step-By-Step Process That Enables You To Feel Good About Loosing Weight As Well As Feeling Good Because Your Stomach Is Still Full.

Get My Free Ebook

Post a comment