Natural Ways to Treat Teeth Clenching

Cure For Tmj, Bruxing And Tooth Grinding

Christian Goodman created this highly reliable program containing all the exercises to cure TMJ. His story is shared by one of the patients who also conducted the case study. Elizabeth William was suffering from TMJ and spent a lot of money in hospitals undergoing surgeries and getting different opinions. When she met this man, they shared a story that changed her life for good. Christian Goodman had worked for a long time with people who snore a lot at night. For this reason, he prescribed some exercises to help these people stop snoring. In the process, one of the clients reported back with good news that the exercises didn't only help her stop snoring but also helped cure her TMJ and that's where the whole story started. If you purchase the full program, you will notice it has a couple of sections with each of them covering a specific topic in TMJ home remedies. All the sections have informative data that can help you get visible results within a very short period of time. Continue reading...

Cure For Tmj Bruxing And Tooth Grinding Summary


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Natural Treatment For Tmj Disorders Summary

Contents: 150 Page E-book
Author: Sandra Carter
Official Website:
Price: $47.00

The Representation Of The Teeth And The Temporomandibular Joint

Chinese maps, however, the jaw area has always been located behind the cheek area. This divergence has become more evident over time as Nogier later shifted both jaws and the temporo-mandibular joint (TMJ) toward the junction of the ear lobe with the scapha, whereas the Chinese separated the tooth area (LO1 ya) from the jaw (LO3 he), interposing the tongue (LO2 she) between these two areas (see Figs A1.1 and A1.2). Both LO1 and LO3 share the same indication for toothache together with the neighboring anterior ear lobe and occiput, but the jaw area carries the indication also for TMJ disorders. This puzzling and somewhat confusing distance between the teeth and the jaw was probably caused by the importance which has been given by Chinese authors, since the 1970s, to some specific points of the anterior ear lobe for 'anesthesia for extraction of teeth' of As regards the TMJ, especially in the Chinese occiput area, we may find one or more sensitive points related to bruxism and...

Teeth And Temporomandibular Joint Dysfunction

As regards the teeth and the TMJ, PPT had a better diagnostic outcome than ESRT, especially in the search for the exact location of tender points for reducing toothache (Table 7.2b). Another frequent application of auricular diagnosis, as will be shown in the next chapter, is for bruxism and TMJ disorders.

Temporomandibular Joint Dysfunction TMD

TMD was previously called TMJ syndrome. The temporomandibular joint allows the lower jaw to move up and down and side-to-side, to enable talking, chewing, and yawning. Symptoms of TMD include pain that moves through the face, jaw, or upper neck. Muscles feel stiff and the joint itself may lock, click, or pop. In the United States, 10 percent of the population will seek professional treatment for TMD, whereas 75 percent of people with FM are thought to have TMD. This dysfunction's onset may be caused by jaw trauma, infection, some types of arthritis, or bruxism (chronic grinding of the teeth). In a best-case scenario, TMD is self-limiting in other cases it will need ongoing treatment that may include deep heat, ultrasound, a soft-food diet, the avoidance of chewing gum, and the application of ice packs. Severe cases of malocclusion (misaligned teeth or a poor lineup between the dental arches) may require an orthodontist who can provide specialized dental work that will prevent teeth...


If you find that your jaws are tight when you awake, you may be clenching and grinding your teeth in your sleep. The grinding and clenching of teeth is a habit called bruxism, and it is caused by stress. Clenching is a continuous or periodic closing of the jaw under vertical pressure. Grinding is a rhythmic side-to-side movement or a forward-and-back movement. The teeth are under severe pressure when you clench and grind them. The constant moving of your teeth back and forth while grinding will loosen the teeth. If you grind and clench your teeth, you may find yourself with a condition called temporomandibular joint disorder (TMJ). The temporomandibular joint is the hinge and socket that allow the mouth to open and close. The jaw can The amount of damage that you can do to your mouth correlates directly with the duration of the grinding-and-clenching habit. Bruxism will show as wear on your teeth. If you routinely grind your teeth in your sleep and clench daily, then you will probably...

The muscles of the head and neck

Extends from the sphenoid bone to the mandible and temporomandibular joint Tension in these muscles may be associated with dysfunction of the temporomandibular joint (TMJ syndrome) Tension in these muscles may be associated with dysfunction of the temporomandibular joint (TMJ syndrome)

Pathophysiologic Factors That Convert Latent Acureflex Points To Passive Points

Cervicis, the suboccipital muscles at the base of the skull, and the trapezius and levator scapulae muscles). This posture is often associated with posterior displacement of the mandible and temporomandibular joint pain. Myalgic syndromes of the posterior cervical muscle and shoulder muscle are thus frequently associated with head pain and headache. Myalgic headache is often the result of postural or ergonomic stress on the shoulder and neck muscles.6

Migraine And Tensiontype Headache

Acupuncture Nodes

If we consider the TTH group we can see relatively larger clusters of points on the Chinese occiput, neck and spleen area than in migraine patients these areas have two sectors in common (8 and 9) which are more significantly sensitized with respect to the control group (P

Particularities of the orthodontic treatment

Malocclusion is the third place in the oral diseases, the occurrence of occlusal anomalies varies between 11 al 93 the complications that it brings could be psychological derived from the alteration of the dentofacial aesthetics oral function problems, including difficulties in the mobility of the jaw, pain or disorders in the temporomandibular joint and problems to chew, to swallow or to speak and finally, problems of major susceptibility to traumatism, periodontal diseases or dental decay (Proffit, 2008 Sidlauskas & Lopatiene, 2009).

For Muscular Hypertonus Our Experience With Craniomandibular Disorders

Digastric Muscle And Bruxism

I have always been interested in finding an ideal research model in which the stimulation of one auricular point could change the hypertonus of a given muscle. One day, by chance, while examining a patient with bruxism with Dr Renzo Ridi, we found the right key the patient, sitting in the dentist's chair, presented neck stiffness he had had since awakening. I tried to relax his muscles with ear acupuncture but surprisingly I did not find any sensitive point on the commonly accepted representation of the neck and the cervical vertebrae. In a pilot study made on 10 consecutive patients with bruxism, we tried first to find an answer to the question to what extent do diagnostic maneuvers act as a confounding factor and provoke a variation of muscular tension The EMG variations on the total number of eight muscles were compared with t-test for independent samples (Table 8.2). Both stimulations were superior to the control group in reducing the electrical activity of all muscles except the...

Other Facial Acu Reflex Points

The trigeminal nerve contains both sensory (afferent) nerves and motor (efferent) nerves and is responsible for general sensation in the skin of the face and the front of the head, as well as for controlling the muscles of chewing (mastication). Muscles of mastication and muscles of facial expression are the two kinds of facial muscle. Two important muscles of mastication, the temporalis and masseter muscles, are innervated by the motor nerves of the trigeminal nerve. The ARPs formed in those two muscles are essential in treating some headaches and facial symptoms such as temporomandibular joint syndrome and facial paralysis.

Testing for a Knee Flexion Contracture

Beginner Drawings

Some children with pauciarticular-onset arthritis eventually develop problems with the temporomandibular joint, which allows the jaw to open and close. It can present as difficulty opening the mouth widely, difficulty chewing, or chronic headaches on one side of the head. Often this occurs in children who are also found to have neck pain. How these two findings are interrelated and their relationship to true pauciarticular-onset arthritis is unclear. Temporomandibular joint involvement also occurs in some children with spondyloarthropathies.

Rheumatoid Arthritis

RA can affect any diarthrodial joint. The temporomandibular and cricoarytenoid joints and ossicles of the ear may be among those affected. The temporomandibular joint (TMJ) is symptomatic in over half of patients with RA, and radiographic evidence of involvement may be even more common. The TMJ may be tender to palpation and crepitus may be present. Patients may experience an acute onset of pain and be unable to fully close the mouth. Over time, an overbite may develop if the mandibular condyle and temporal bone surfaces are eroded. In children with RA, TMJ growth centers may fail to develop normally, with resultant micrognathia (Fig. 9). Cricoarytenoid involvement may lead to hoarseness, aspiration and, if severe enough to immobilize the joint, inspiratory stridor. Rheumatoid nodules have been reported to occur on the vocal cords, mimicking laryngeal

Assessment Of Oral Mucosa

The face is observed for fullness suggestive of salivary gland enlargement. Speech is assessed for the smacking sound of the dry oral mucosa sticking to the teeth. The lips are observed for dryness, fissuring, erythema, ulceration, and swelling. The mouth is examined starting with the labial mucosa, the buccal mucosa, the hard soft palate, the gingiva, the tongue, and the floor of mouth. A piece of gauze is used to dry the floor of the mouth to determine whether pooling occurs as saliva exits the submandibular sublingual glands. Bimanual palpation of the submandibular sublingual glands is used to determine if swelling is present. Saliva is assessed as it is expressed from the right and left parotid papillae, where it exits from Stenson's duct into the oral cavity. The quality of the saliva is noted as clear, cloudy, or thickened, along with the presence or absence of pain sensitivity with the saliva milking process. Typically saliva exiting the parotid glands will disperse...

Distress and Quality of Life

We published, in 2000, a randomized clinical trial comparing MBSR to a waiting-list control group for a mixed group of cancer patients, some of whom were on active treatment and some who were beyond the treatment phase.102 Patients in this study had a wide range of cancer diagnoses of all stages, and were not restricted in terms of treatment-related variables. Following the intervention, participants in the intervention group had significantly less overall mood disturbance, less tension, depression, anger, concentration problems, and more vigor than control subjects. They also reported fewer symptoms of stress, including peripheral manifestations of stress (e.g., tingling in hands and feet), cardiopulmonary symptoms of arousal (e.g., racing heart, hyperventilation) central neurological symptoms (e.g., dizziness, faintness), gastrointestinal symptoms (e.g., upset stomach, diarrhea), habitual stress behavioral patterns (e.g., smoking, grinding teeth, overeating, insomnia), anxiety fear,...

In the identified areas select the most important points in order of importance

It is therefore possible to reduce the number of points to treat by minimizing the discomfort of therapy to the patient and preventing any side-effects due to inappropriate stimulation. The patient in Figure 10.2 asked for help because he was suffering with chronic back and neck pain further symptoms were depressive mood, fatigue, bruxism and constipation. PPT identified 15 tender points spread over the whole ear (Fig. 10.2A). Detection was repeated immediately with the purpose of shifting the pain threshold to a higher level. The number of tender points actually dropped to six three of them on the back were mainly related to pain and stiffness along the lumbar and cervical spine. The point on the posterior part of the antitragus was related to bruxism and malocclusion the point on the middle part of the antitragus to depression and finally the point on the tragus was related to fatigue and chronic stress (Fig. 10.2B). All points were included in treatment the patient was also advised...

Microfilled composites

Therefore microfilled composites have a lower elastic modulus and lower fracture strength than materials that contain higher concentrations of filler. The prepolymerized particles allow the filler content to be maximized and polymerization shrinkage to be minimized, however, while making these composites highly polishable and possessing the ability to maintain a smooth surface during clinical wear. Because of these properties, microfilled composite resins are indicated for Class V restorations, non-stress-bearing Class III restorations, and small Class I restorations. They are also indicated for direct composite resin veneers if the patient does not demonstrate any parafunctional habits, such as bruxism. Because of their lower fracture strength and potential for marginal breakdown, microfills are generally contraindicated for posterior load bearing restorations such as Class II and large Class I restorations 55, 71 .

The Physical Therapist PT

A PT can evaluate and treat regional pain, balance issues, and discuss energy conservation to manage fatigue. Treatments employed by PTs may include rehabilitation exercise, manual therapies, neurosensory balance analyses (measuring nerve transmission information to and from peripheral extremities to the CNS), gait analyses with corrective orthotics fitting, and a multitude of management strategies for long-term self-care. They can also teach patients to use spray-and-stretch. Spray-and-stretch requires a prescription from the provider for fluo-romethasone cooling spray (a skin refrigerant). The PT can teach patients to spray the medication on selected muscles, which allows painfully tight muscles to be stretched with less discomfort. Patients can then use spray-and-stretch at home whenever needed. PTs may fit patients for prescription orthotics for foot pain and work in concert with an orthotist to ensure proper fitting. Finally, PTs may administer ultrasound therapies to reduce pain...

Juvenile Rheumatoid Arthritis

The American Academy of Pediatrics, the frequency of subsequent examinations depends on the risk levels, ranging from every 3 to 4 months (high risk) to every 12 months (low risk) (11). In one study, asymptomatic uveitis continued into adulthood in almost half of the children (12). In the region of the head and neck, JRA may also cause cervical lymphadeno-pathy and micrognathia due to temporomandibular joint involvement and a bone growth disturbance.

Oral Motor Evaluation

Radiographic and ultrasound studies can provide more detailed information about the oral structures and the competency of the oral, pharyngeal, and esophageal phases, including the detection of aspiration. Cervical auscultation can also be helpful in evaluating the pharyngeal phase of swallowing. In addition, these techniques can assist in determining the suitable solid and liquid texture and appropriate head and neck positioning. Hypertonicity leads to abnormal movements of the tongue, lip, and jaw. These abnormal movements can be manifested as tongue retraction, tongue tip elevation, tongue thrust, tonic biting, jaw thrust, jaw instability, lip retraction, and lip cheek instability. An abnormally strong gag reflex, tactile hypersensitiv-ity in the oral area, and drooling can also complicate feeding. Individuals with CP are also at risk for dental problems due to poor oral hygiene, teeth grinding, hypersensitivity in the oral area, and hyperplasia of the gums from long-term use of...

Sleep disorders 41 Insomnia

A percentage (21.8) similar to that of RLS (25.4) was reported in a group of 55 unmedicated ADHD children evaluated by means of PSG (Silvestri et al., 2009) co-occurring with other sleep related movement disoders, in particular PLMD and bruxism, but not SDB, at odds with previous records (Mayer et al., 2007). 4.4.3 Bruxism Highly co-occurring with other sleep related motor disorders such as PLMD, RLS and RMD, bruxism has also been described in ADHD reports, both subjectively and after PSG confirmation (Silvestri et al., 2009) up to 33 of the studied ADHD sample and with a gender distribution (female prevalence) confirming data in the general population (Hojo et al., 2007).

Other parasomnias

Ten disorders are classified under this category (Table 1). The most common are sleep bruxism, sleep enuresis, and primary snoring. Sleep bruxism is the third most common parasomnia and it can be bothersome to the bed partner. Bruxism is not a dangerous disorder. However, it can cause permanent damage to the teeth and uncomfortable jaw pain, headaches, or ear pain. Approximately 8.2 of people experience it at least once a week. Sleep apnea and anxiety disorders are the most prominent risk factors for bruxism. Bruxism could be a reflex to open the airway after an apneic or hypopneic event. Bruxism may improve with treatment of sleep apnea with continuous positive airway pressure. Sleep bruxism does not have a definite cure. The goals of treatment are to reduce pain, prevent permanent damage to the teeth, and reduce clenching as much as possible. Stress reduction, relaxation, biofeedback, hypnosis and improvement of sleep hygiene have been tried with no persistent or significant...

Objective Tinnitus

Objective tinnitus is a physical sound that emanates from the body, such as pulsing blood flow through the great vessels in the neck or tetanic contractions of the stapedius muscle on the tympanic membrane. With a stethoscope, microphone, or just the unaided ear, an observer can sometimes hear an objective tinnitus. Objective sounds in the head are relatively rare. In objective tinnitus, etiologies can be separated in terms of whether the tinnitus is pulsatile or nonpulsatile. Pulsatile tinnitus has a rhythmic repeating periodicity. Pulsatile tinnitus can have a musculoskeletal, vascular, or respiratory etiology. Most of the cases of objective tinnitus are local in origin, such as musculoskeletal activity from the stapedius muscle, tensor tympani muscle spasms in the middle ear, or myoclonus of the palate (Table 1). Vascular causes such as arteriovenous shunts, glomus tumors, high-riding dehiscent jugular bulbs, aberrant carotid arteries, persistent stapedial arteries, and...

Plantar warts 395

Pinworms cause tickling or itching in the anal region at night. Despite common folklore, pinworms do not cause teeth grinding, bed-wetting, stomachaches, weight loss, poor appetite, nor appendicitis. In fact, pinworms do not cause much harm, but they do itch quite a lot.

The Nervous System

Acupressure Points For Pinworms

Fig. 7.5 Cluster of points with low ESR in 20 subjects affected by bruxism and temporomandibular joint disorders on the left cluster of tender points with PPT of the same subjects on the right. The colored sectors correspond to a significantly higher concentration of points, respectively, for ESRT vs. PPT on the left side or for PPT vs. ESRT on the right side of the figure. Colored areas lateral surface blank areas medial surface.

Other Causes

Treatments that result in cases of tinnitus are obviously indirect manifestations of a systemic disease. There have been many thorough reviews of pharmaceuticals that cause tinnitus. Table 3 is adapted from Snow (1), p. 273 . The prototypical pharmaceutical that has tinnitus as an adverse effect is acetylsalicylic acid (ASA). ASA was first described to result in tinnitus in the 1850s when it was developed for clinical use (14). Indeed, today ringing in the ears is used as a clinical sign of ASA overdose. Thus systemic diseases such as headache, arthritis, and other causes of pain, when treated with ASA, cause tinnitus. Further, it may well be that successful treatment of a systemic disease causes tinnitus to be relieved by obviating the need for symptomatic management that indirectly causes tinnitus. It is suggested that successful management of temporomandibular joint disorders might relieve tinnitus by reducing the need for ASA or non-steroidal anti-inflammatory (NSAIDs)...


In laboratory studies with monkeys, similar signs of PCP withdrawal have been noted. Balster and Woolverton (1980) gave rhesus monkeys continuous access to PCP directly into the blood stream for fifty days, using an intravenous cannula system. The monkeys were trained to respond on a lever for an infusion of PCP. When PCP was replaced with a salt and water solution used to dissolve the drug (vehicle), withdrawal signs were noted, such as poor feeding, weight loss, irritability, bruxism (coughing), vocalizations, piloerection (hair standing up), tremors, less exploratory behavior in the cage, and poor motor coordination. The withdrawal syndrome began within four to eight hours, peaked between twelve and sixteen hours, and had disappeared by twenty-four to forty-eight hours. These results have been repeated in studies with rats. Some studies have reported PCP withdrawal effects after as little as two weeks of exposure. Thus, long-term use of the drug may not be necessary to produce...


TMJ (temporomandibular joint syndrome) can also cause a loss of bone support. Ear and jaw pain and difficulty in opening the mouth are symptoms, often a result of underlying muscle tension. Bruxism, or grinding of teeth, is usually a part of the syndrome. Calcium, 1 g, and magnesium, 350 mg, taken twice daily can relax muscles. Acupuncture, biofeedback, imagery, and craniosacral osteopathy are therapies that can bring relief.

Common CoMorbidities

The eleven commonly recognized co-morbidities we discuss in this chapter include chronic fatigue immune dysfunction syndrome, irritable bowel disorder, irritable bladder disorder, chronic headaches, temporomandibular joint dysfunction, Restless Legs Syndrome, pelvic pain syndromes, multiple chemical sensitivities, mood disorders, cognitive dysfunction, and cold intolerance.

Dental Problems

Dental anomalies in Down's syndrome include changes in tooth structure, reduced total number of teeth, and delayed or abnormal eruption. Together with the physical abnormalities of the facial appearance and oral cavity, these can all impact on feeding. Dental disease is common in Down's syndrome because teeth are more at risk of wear through bruxism and decay due to fragile enamel. In addition, gum disease (gingivitis) and oral infections due to mouth breathing can lead to teeth becoming loose and falling out. A healthy balanced diet, low in sugar-containing fluids and fizzy drinks (including 'diet' varieties), without frequent snacks and plenty of fruit and vegetables will help preserve teeth.


There is strong evidence to suggest that glucosamine is effective in treating the symptoms of OA, as well as being effective in slowing the disease progression. A Cochrane review of 16 RCTs has concluded that 'there is good evidence that glucosamine is both effective and safe in treating osteoarthritis' and that 'glucosamine therapy may indeed represent a significant breakthrough in the pharmacological management of osteoarthritis' (Towheed et al 2003). Although most studies have been of OA of the knee, there is some clinical evidence that it is also active against OA of the spine (Giacovelli 1993) and temporomandibular joint (Shankland 1998).

Sleep Disorders

Parasomnias occur during sleep but are not associated with insomnia or excessive sleepiness. Common parasomnias in children include head banging or rocking (exhibited by about 58 of children) and nightmares (most commonly of being attacked, falling, or dying). Nightmares are not the same as the rarer sleep terrors, a disorder in which a child, although asleep, appears to be awake and terrified. In sleep terrors, the child is screaming and incoherent with a glassy-eyed stare, profuse sweating, and rapid heart rate and respirations. The child is difficult to rouse and calm, and in the morning retains no memory of the episode. Both nightmares and sleep terrors occur during the transition from NREM sleep to REM sleep. They generally resolve with age. Other para-somnias are teeth grinding (bruxism), sleepwalking, and sleep talking. Bed-wetting (enuresis) is also considered a parasomnia if it continues after the age of

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