Uses

Friction is used:

^^ to increase local circulation and promote healing ^^ around joints to loosen adhesions and improve movement

^^ to stretch and loosen old scar tissue

^^ to disperse tension nodules, found particularly in the upper and middle fibres of the trapezius

^^ to increase the circulation and promote healing of chronic tendon strains, such as tennis or golfer's elbow

^^ to stimulate and invigorate lethargic clients when performed along each side of the spine.

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