Organ Systems

Caffeine affects the cardiovascular, respiratory, gastrointestinal and central nervous systems. Most notably, caffeine stimulates cardiac muscles, relaxes smooth muscles, produces diuresis by acting on the kidney, and stimulates the central nervous system. The potential of dietary doses of caffeine to stimulate the central nervous system is primarily inferred from caffeine's behavioral effects. Low to moderate caffeine doses can produce changes in mood (e.g., increased alertness) and performance

Psychology Of Weight Loss And Management

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