Longterm Effects Of Benzodiazepines

It is not clear whether benzodiazepines and hypnotics continue to be effective after months or years of daily use. Undoubtedly, many patients believe that they continue to benefit in being less anxious, or in sleeping better. The effect of the drug may be more to stop the anxiety or insomnia that follows withdrawal, however, than to combat any continuing, original anxiety. Most of the side effects lessen over time, a process known as tolerance. Some impairments, however, such as memory disturbances, may persist indefinitely, but patients usually come to terms with this—for example, by resorting to written reminders.

Free Yourself from Panic Attacks

Free Yourself from Panic Attacks

With all the stresses and strains of modern living, panic attacks are become a common problem for many people. Panic attacks occur when the pressure we are living under starts to creep up and overwhelm us. Often it's a result of running on the treadmill of life and forgetting to watch the signs and symptoms of the effects of excessive stress on our bodies. Thankfully panic attacks are very treatable. Often it is just a matter of learning to recognize the symptoms and learn simple but effective techniques that help you release yourself from the crippling effects a panic attack can bring.

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